Well, so much for being better at blogging! Clearly this is not something I'm cut out for. Since I apparently suck at remembering to do it, I'm going to try something new. I'm setting a reminder in my phone. It works for other things, maybe it will work for this.
What have I done lately for goals? Not a whole heck of a lot. I've been doing free rice a little bit. I hit 400K today, and I'm going to do some more before I go to bed. I went through a patch where I was being good and doing it regularly, but that fell apart a bit lately. We'll have to see how it goes.
Today I made myself sit down and evaluate my weight. I am currently the heaviest I have ever been. I'm not much heavier than I was when I started, but I am still heavier. I don't think I have enough time to get within the prescribed healthy range for my height by the time that the goals end. Instead I'm going to try for being 7 pounds lighter by then. That's approximately a pound a week, which is manageable and can be done in a healthy way.
I've been trying to get motivated about doing the goals, but it's been so long since I set them. They aren't all important to me anymore. Or I've realized that the goal that I set was a bit ridiculous - either not meaningful, or not really achievable when considered with the other goals. I also really underestimated the amount of time that I would have to put into the goals. Although that may also be that since I've become disillusioned with them, I am no longer making time. A bit of a catch-22.
This did lead me to think of a different way to go about the goals, in general. I was previously considering doing it again, and setting another 101 goals. I even started a list. But I think instead, I might break it down. Set mini goal lists instead of a mega list. Every 100 days, set 10 goals that I want to accomplish. Similar to a to-do list in a way, but it wouldn't have any normal, day-to-day things. With a shorter list and a shorter time frame, I think I would feel more pressure to get them done right away, instead of putting them off because I have so much time left. Each set of goals would also be a lot more relevant to my life at the time, and there would be less risk of circumstances changing while I was in the middle of a set. Coming up with 10 goals is also a lot less daunting than 101!
No comments:
Post a Comment